Liz Overstreet

What to Expect

What to Expect in a Session

Each Violet Bridge session is individualized, grounded, and guided by your needs in the moment. There is no performance, prediction, or hierarchy. My role is to create a calm, attuned space where clarity, relaxation, and insight can naturally emerge.

I don’t count or label abilities. I work through intuition, sensing, and awareness that feels natural rather than something I “possess.” The focus is always on how presence, attunement, and supportive tools can be used ethically to help you feel more clear, focused, and connected to yourself.

A Safe, Grounded Environment

Sessions begin by establishing comfort, consent, and intention. Whether your session is body-based, subconscious-focused, or integrative, you are always in control. Nothing is forced, and nothing is imposed.

Clients often describe the space as calming, centering, and deeply supportive.

Massage Therapy Sessions

Massage sessions are designed to support both the body and the nervous system. Touch is used intentionally and therapeutically to encourage relaxation, grounding, and reconnection with the body.

 

Massage may help:

  • Release physical tension and stress
  • Calm the nervous system
  • Improve body awareness
  • Support emotional regulation and integration

Intuitive awareness may guide pacing, pressure, and flow, but massage is always professional, ethical, and client-directed.

Violet Bridge Integrative Sessions

These sessions may include:

  • Guided awareness and grounding
  • Subconscious body mapping
  • Somatic listening and presence work
  • Breathwork, visualization, or focused attention
  • Gentle intuitive reflection to support clarity

Tools are selected based on what best supports your system in the moment. The intention is not to “read” you, but to help you reconnect with your own inner awareness.

QHHT® Sessions

Quantum Healing Hypnosis Technique (QHHT®) sessions are structured and consent-based. They involve guided relaxation and hypnotic regression to access the subconscious mind for insight, clarity, and potential healing support.

During QHHT sessions:

  • You remain safe, aware, and in control
  • The subconscious leads the experience
  • Insights arise organically, not through suggestion
  • The session is client-centered and respectful

QHHT is not fortune-telling or mind control. It is a collaborative process designed to support understanding, perspective, and integration.

After Your Session:

Many clients report feeling:

  • More grounded and present
  • Clear-minded and focused
  • Relaxed in their body
  • More connected to their own inner knowing

Integration varies by person. Some insights are immediate, while others unfold gently over time.

Important Note

This work is complementary and supportive in nature. It is not a substitute for medical, psychological, or mental health care. I encourage clients to honor their own discernment and seek additional professional support when needed.